Every day, organic food is becoming more and more popular … but why is that? Probably has a lot with the media constantly feeds us with messages from cows filled by more milk, which in turn makes them produce sick, and then with antibiotics, which are inevitably present in the milk, treats that we shop local. Some people also tend to say that organic foods taste better than regular food … then this is true? First – What is organic food? According to the Environmental Protection Agency (RPA), are “organic” foods as foods that are not treated with pesticides, sewage sludge, bioengineering or ionizing radiation defined? However, food manufacturers to use pesticides in organic foods if they come from a natural source … Not to be confused with terms such as “hormone-free” or “natural,” because these. Food labeling that is not regulated by law The U.S. Department of Agriculture (USDA) has created a food organic seal and bears the stamp must be harvested, and grown according to national standards, the restrictions on amounts of hormones, antibiotics and pesticide residues are processed. So let’s talk about pesticides and fertilizers … one of the biggest mistakes of organic farming is not with fertilizers, herbicides or pesticides. This is not the case, and also organic foods have some form of fertilizers and pesticides in it. Fertilizer is essentially a chemical nutrients and fertilizer organic version offers just the load, the synthetic chemistry. Fertilizer plants consist of the same three elements: nitrogen, phosphorus and potassium, and these elements are used in organic farming and ordinary.

Measuring the levels of fertilizers and pesticides is fine, but it is really healthy organic? The Quality Low Input Food (QLIF) organization conducted a five-year study on the subject and found that organic foods are usually higher nutrients contained therein, conventionally grown for food. We also found that organic food is less “bad” contains pesticides, but the QLIF recognize that further studies should be conducted before any conclusive evidence can be found. They concluded that “the most detailed studies are required to provide evidence of positive health effects of organic feed on human and animal health.”

In contrast, a study from 2007 by the University of Newcastle in the UK, that organic products were higher and 40 percent levels of some nutrients (vitamin C, iron and zinc) that conventional foods. In addition, a 2003 study conducted by the journal Agricultural and Food Chemistry found that organically grown corn and berries help to 58 percent more antioxidants known to prevent heart disease included, with a maximum of 52 higher per percent vitamin C than the conventional.

People who buy organic are usually request verification that the production of food is healthier, safer, cleaner and more natural. Is it really better to go organic? Marian Nestle, PhD, professor at the University of New York, says: “If you can afford it, ‘Buy this unlike keecha fixed Harris, spokesman for the American Diabetic Association, that there is little or no evidence that organic Food is. Better than conventional food. will they say about not eating to be organic to be safe and environmentally friendly, and recommended that people eat in the vicinity of their homes to focus, instead, whether it is organic or not . Ms. Harris claims that organic food can, but if you did have more than half the world, so that a much larger carbon footprint, while, when people buy food at the farmer’s market, whether organic or not, is it fresh farm that has a much lower impact on the environment in general be.

Many people simply cannot afford to buy all organic food, so what is important to a healthy diet, rich in fruits and vegetables have to always remember to wash all fruits and vegetables before use, as this also help, lower residues of pesticides and fertilizers, but overall … the benefits of eating healthy foods usually outweigh the disadvantages of pesticides.